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Why are changes so challenging? Changes, big or small, can feel exciting or even overwhelming for many children. This isn’t just true for kids with ASD, but also for highly sensitive children, those who need predictability, or kids who simply find transitions a bit more difficult. Think of a new classroom, moving house, a different teacher, or even a change in the daily routine at home.

Sam the snail and his safe house: a metaphor for sensitive children and kids who need predictability

The late diagnosis grief: mourning the mom you thought you should be (ADHD mom)

The 10-3 rule: a life-saving hack for Ferrari brain moms (ADHD)

The perfectionist mask: why ADHD moms hide behind 'having it all together'

The invisible battle: why ADHD moms constantly feel guilty

Motherhood brings unique challenges for women with ADHD. Where other mothers seem to glide through their daily routines, it feels like we're constantly driving at full speed - with the wrong brakes.

Imagine if the label in your shirt feels like sandpaper, whisper-quiet light feels like a spotlight, or the smell of the cafeteria makes you nauseous. For many children with autism, this is daily reality. What feels 'normal' to us can be overwhelming for them.