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SELF CARE


The Perfect Garage: Making Your Environment ADHD-Friendly
As we conclude our Ferrari series, we're going to talk about your 'garage' - in other words, how you can set up your environment so that your Ferrari brain can function optimally. Because just like a Ferrari needs the right conditions to perform, so does your ADHD brain.
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Jun 22 min read


Maintaining your Ferrari brain and self-care (ADHD)
Today, we're diving into an essential topic: how do you properly care for your powerful brain? Because just like a Ferrari needs regular maintenance, your brain also requires specific care and attention.
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May 252 min read
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