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"Why am I like this?" It's a question many people with ASD and ADHD ask themselves daily. One day you need structure to function. The next day, that same structure feels like a cage. You want to do things perfectly, but you can't focus long enough. You're too much and too little at the same time.

The late diagnosis grief: mourning the mom you thought you should be (ADHD mom)

The emotional tsunami: when ADHD moms feel everything too much

The 10-3 rule: a life-saving hack for Ferrari brain moms (ADHD)

The perfectionist mask: why ADHD moms hide behind 'having it all together'

The invisible battle: why ADHD moms constantly feel guilty

Motherhood brings unique challenges for women with ADHD. Where other mothers seem to glide through their daily routines, it feels like we're constantly driving at full speed - with the wrong brakes.

Imagine this: you have a beautiful Ferrari - powerful, full of potential, ready to go. But the brakes... they don't always work like they should. This is how intimacy can feel when ADHD sits at the table in your relationship. For many ADHD partners, intimacy feels like a dance between extremes. One moment you're completely present, intensely connected, hyperfocused on your partner. The next moment your thoughts drift to the laundry that still needs doing, yesterday's conversa

Today we dive into the dynamics of ADHD within partner relationships, and how you can learn to deal with this unique challenge together.