top of page

ADHD symptoms and strenghts (audio training)

  • 5 Steps

About

You understand what ADHD is. But understanding the diagnosis is just the beginning. The real questions are: How do I recognize ADHD in daily life? What are the actual strengths hiding behind the struggles? This audio training teaches you to recognize both sides of ADHD: ✅ The 11 core symptoms: explained in relatable, real-life language ✅ The 11 hidden strengths: the gifts that come with the same brain wiring ✅ The connection: why you can't separate symptoms from strengths ✅ Reflection questions: personalized for parents, teachers, partners, and people with ADHD ✅ One action step: a concrete way to start celebrating strengths this week

You can also join this program via the mobile app. Go to the app

Price

€15.00

Share

bottom of page